![]() ![]() “While the Apple Watch Series 8 gets more serious about workouts, it may have limited appeal for those who own a Series 6 or Series 7. The following chart lists the exercises available on your Apple Watch. Data Synced with Apple Health Active Energy: activity burn calories, excluding your Basal Metabolic Rate (BMR) Heart Rate: average nighttime resting heart. In our 4.5-star Apple Watch Series 8 review, we said the following: If you have the latest version of the iOS app on your device, all of your Apple Watch exercises will now sync to MyFitnessPal as long as you've already gone through the Apple Health linking process found here. ![]() Then there’s the gorgeous display, swappable bands, and all-new Series 8 specific features like a new temperature sensor and crash detection. The Apple Watch is the perfect companion to your iPhone, and you’ll find many of your installed apps will appear on your watch, too – task managers, notes, and even streaming music services will pop up just by syncing your phone. While devices from Fitbod, Huawei, and many more offer impressive tracking of exercise and day-to-day activity, Apple’s ownership of the hardware and software stack across all of its devices means it does more than any other fitness tracker. With Record on Apple Watch, workouts are recorded on the Apple Watch, and automatically transfer to your workout history when you launch the app. While the Apple Watch is, as you’d expect, a fitness tracker, it’s also so much more. ![]()
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